Washington, DC



  • White Facebook Icon
  • White Twitter Icon
  • White Pinterest Icon
  • White Instagram Icon

Bear Nutrition & Herbs

© 2019 by Njeri Kai Jarvis. Proudly created with Wix.com

Tel: 202-390-4938

Anti-Inflammatory Recipes

Rocket Salad

5 Menu Recipes 

  1. Moroccan Inspired Lamb

  2. Garlic Mashed Cauliflower

  3. Mushroom and Onion No added Salt "Mock Gravy"

  4. Roasted Asparagus (Summer fun in winter)

  5. Winter Salad with Njeri's 3 Herb Salad Dressing

spiced tea.jpg
spiced tea 2.jpg

Njeri's Anti-inflammatory

Spiced Tea