Washington, DC

NKJarvis@BNHwellness.com

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Bear Nutrition & Herbs

Tel: 202-390-4938

© 2019 by Njeri Kai Jarvis. Proudly created with Wix.com

Anti-Inflammatory Recipes

Rocket Salad

5 Menu Recipes 

  1. Moroccan Inspired Lamb

  2. Garlic Mashed Cauliflower

  3. Mushroom and Onion No added Salt "Mock Gravy"

  4. Roasted Asparagus (Summer fun in winter)

  5. Winter Salad with Njeri's 3 Herb Salad Dressing

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Njeri's Anti-inflammatory

Spiced Tea