This is a great way to get in a varitey of vegetables, herbs and super foods to support massive antioxidant support.   This is a great food to make and have as your mid day pick me up if you are sometone who experiences the afternoon slump between 2 - 4 pm. 


Reach out to our Dietian to learn how we can help you with a personalized plan. 


You may want to get our Protein and Protein with Greens to help you get started:

Organic Pure Pea Protein 

Vital Proteins ProWhey  (Chocolate)

Bone Broth Protein


BNH - Veggie Mash Smoothies - Increase Veggies and Antioxidants Easily - PDF


    Washington, DC


    • White Facebook Icon
    • White Twitter Icon
    • White Pinterest Icon
    • White Instagram Icon

    Bear Nutrition & Herbs

    © 2019 by Njeri Kai Jarvis. Proudly created with

    Tel: 202-390-4938