Oil pulling is an age-old remedy rooted in Ayurvedic medicine that uses natural substances to clean and detoxify teeth and gums.
Ayurveda hypothesizes that the tongue is connected to various organs such as kidneys, heart, lungs, small intestine, spine, etc. Oil pulling is believed to help in the excretion of toxic heavy metals by saliva. Oil pulling activates salivary enzymes which absorb toxins such as chemical toxins, bacterial toxins and environmental toxins from the blood and removed from the body through the tongue. Thus oil pulling detoxifies and purifies the entire human body.
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Helpful Oils to Help you Oil Pull: