Vitamin D Ultra 10K is our highest potency vitamin D product, providing 10,000 IU of vitamin D per serving, and is intended for situations where more aggressive vitamin D repletion is recommended.
Vitamin D Ultra 10K also includes vitamin K as both K1 and the MK-7 form of K2. Both of these forms of vitamin K are important to our health: vitamin K1 (the naturally occurring form of vitamin K in vegetables) and vitamin K2 as MK-7, which is a product of soy fermentation (free of soy allergens) and has the special property of metabolizing slowly throughout the day.
Vitamins D and K are essential for optimal bone and arterial health and for maintaining the immune system in proper balance.
Magnesium assists in the activation of vitamin D, which helps regulate calcium and phosphate homeostasis to influence the growth and maintenance of bones. All of the enzymes that metabolize vitamin D seem to require magnesium, which acts as a cofactor in the enzymatic reactions in the liver and kidneys. Deficiency in either of these nutrients is reported to be associated with various disorders, such as skeletal deformities, cardiovascular diseases, and metabolic syndrome. It is therefore essential to ensure that the recommended amount of magnesium is consumed to obtain the optimal benefits of vitamin D.
So Be Sure that you are Taking the Complete Multi with Copper with this as it has the daily required optimum dose of Magnesium.
Vitamin D Ultra (10,000 IU)
Recommended Use: As a dietary supplement, take one capsule per day with a meal, or as directed by your health care practitioner.
If you have not been taking Vitamin D or Suspect you have a Low: Take 50,000 IU BID for 3 days, then decrease Vitamin D3 to 5000 - 10,000 iu/ daily.
If you have already been taking vitamin D and are not deficient and have normal, then continue 5000 - 10,000 iu/daily.
If you are unsure of your levels follow these General Guidelines: Take 2 capsules daily for 1 week. Then Reduce to 1 Capsules Daily 5 days in a week for 4 weeks if you are not on the Multivitamin/Mineral and Take 1 capsule Daily 4 days in a week for 4-6 weeks if you are taking the Multivitamin/Mineral.
Reduce your dose to Once a week there after for 4 weeks. It is recommended that you work with your healthcare provider to have your levels tested as soon as possible.
Continue your maintenance dose via your MultiVitamin/Mineral supplement.
Vitamin D3 and Vitamin K1K2