Video Tips from Njeri (J)

Video Tips...
Hi All, Here are some quick video Tips from Me on how to prepare and use our Herbal Products.
 
Since we use Loose Leaf Teas and Many Hard Roots, Barks and Rhizomes, sometimes, folks need additional visual guidance on how to prep.  

Quick Videos on How to Prepare your 6 Spice Tea. 

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Download Our PDF on the 6 Spice Tea

to share with a friend or family 

Quick Videos on How to Prepare your LATca (Liver & Adrenal Tonic Coffee Alternative)

  • Why You Should Eat the Grainy "Sludge" at the Bottom of your Tea.

  • Learn the Ratio of Water to Herb and How to Brew and Filter - Part 2.

  • ​Learn what your water should look like boiling and simmering and for How Long - Part 3. 

  • Straining Your Tea and Prepping with my Kids - Part 4.

  • Isis and Aurora make LATca Tea

  • Isis and Aurora Explain why they like LATca Tea

Download Our PDF on the LATca 

to share with a friend or family 

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Quick Videos on How to Prepare your BNH - Uplifting Tea. 

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  • Learn how to brew your Uplifting Tea and any Loose Leaf Tea you Purchase from BNH - Part 1.

  • Learn how to brew your Uplifting Tea and why it helps enhances Mood (anxiety / depression) - Part 2.

  • Straining your Uplifting Tea - Part 3.

Quick Video: Kitchen Basics 

  • A few simple Items that make cooking a little easier and tastier

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Face Book Live Videos

4/19/2020

Why Vitamin D is Crucial Right Now

Herbal and Supplement supports to help withstand Stress: Reduce Blood Pressure, Support Mood (Anxiety, Depression, Stress)

4/6/2020 

Building Immunity:

 

Nutrition and Herbal Supports to help you and your family withstand Viral infection.

 

Learn What Base Line Supplements, Herbal Tinctures, TCM Cocktails are helpful.

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